What Is Liposomal Vitamin C
There is no doubt that Vitamin C is one of the most valuable fundamentals for the human body. However, how a person consumes Vitamin C can make a vast difference in its absorption and overall effect on the body.
Liposomes, on the other hand, are quite similar to normal body cells. Phospholipids that help in the formation of cell membranes also produce the outer shell of the liposomes. The most common phospholipid in this regard is a phosphatidylcholine that forms the lipid bilayer.
These phospholipids containing spheres can carry Vitamin C to their core. Therefore, Liposomal Vitamin C is a groundbreaking choice for people who are looking for effective, high-dose vitamin C.
The absorption of liposomes, in this case, does not depend upon Vitamin C transporters (SVCT-1) but on the direct merging of liposomes with small intestine cells, leading to the intracellular release of Vitamin C in the blood circulation.
Since liposomes can bypass the usual mechanism of absorbing Vitamin C via slow receptors type 1 sodium-vitamin C receptors SCVT-1), the bioavailability is a lot higher than normal Vitamin C supplements. In general, consuming a liposomal form of Vitamin C can be very efficient and effective than any other traditional method of supplementation in terms of absorption.
Benefits of Liposomal Vitamin C
Taking traditional ascorbic acid or vitamin C is very beneficial for a person’s overall health. These effects and benefits become even more magnified with Liposomal Vitamin C.
Some of the primary and most important benefits of using Liposomal Vitamin C are:
The foremost advantage of Liposomal Vitamin C is that it offers more bioavailability than a standard Vitamin C source. More bioavailability means more Vitamin C will be absorbed into the system. Liposomal Vitamin C lets your small intestines absorb far more nutrients than any other supplement you have been using for years.
The Vitamin C here is completely water-soluble, so your body is unable to store any excess either present in the digestive system or blood. This is why most of the vitamin content from the supplement is not passed as waste or get abandoned by the body.
The supplements are made by using patented technology that wraps the Vitamin C in a double-layered liposome to protect the main nutrients over the digestive system and transport it to the blood for better absorption in the cell without showing any gastric distress.
- Collagen Production (Anti-Aging Effects)
Recent studies have shown potent anti-aging benefits of Liposomal Vitamin C.
Vitamin C is an important nutrient to support the natural production of collagen in the body. Collagen is a protein responsible for a youthful, radiant, and skin along with healthy muscles, joints, and guts lining. In fact, healthiness for almost every area of a person’s body is directly linked to their ability to produce collagen. Liposomal Vitamin C increases collagen production through an 8-fold mechanism.
With Liposomal Vitamin C, you are sure to get the maximum amount of ascorbic acid so that your body has enough to make collagen easily. By starting this supplement today, you will surely start noticing an improvement in your skin elasticity, skin complexion, and nail health, etc. Many people have experienced drastic changes in their body in only four weeks.
Regular use will divulge more anti-aging effects as well. Your hair will be stronger and shinier. In addition, vitamin C will protect your CV and brain health from inhibiting age-related degeneration.
- Heart Health and Brain
Taking Vitamin C in the form of Liposomal Vitamin C can significantly reduce the risk of getting cardiovascular diseases by 25%, according to different research and publications. This form of vitamin supplement can also improve endothelial function and ejection fraction.
The endothelial function includes relaxation and contraction of blood vessels, enzymatic release for the management of blood clotting, platelet adhesion as well as immunity. Ejection fraction, on the other hand, is the amount of blood that is ejected out of the ventricles during contraction in every heartbeat.
These results altogether suggest that Liposomal Vitamin C may play a very important role in the improvement of cardiovascular health.
- Pulmonary Functioning
The redox effects of Liposomal Vitamin C play a vital role in oxidative protection of the respiratory system if they are regularly exposed to the high level of toxic gases.
- Anti-Oxidant Effects
After a heart attack or stroke, it is crucial to heal the damaged tissues (via lack of oxygen). Though the restoration of oxygen can again cause damage to the previously oxygen-deprived cells called reperfusion injury. This injury is often accompanied by excessive production of free radicals.
Liposomal Vitamin C is a very potent and effective antioxidant. It can neutralize and counteract the free radicals in the body that cause oxidative stress and reperfusion. It can also prevent brain tissues from reperfusion if administered in the body before restriction in blood flow.
- Immunity Booster
Among all the mammals present in the world, humans are the only ones who must get hold of Vitamin C through their diet. Some advanced studies have shown that there is a strong link between Vitamin C levels in the body and boosted/regular immune functioning.
Taking Liposomal Vitamin C daily can surprisingly help boost your body’s immune system. It is known to raise the level of hydrogen peroxide in the body that most of the pathogens and harmful cells are susceptible to, leaving behind healthy cells intact.
- Energy Level Booster
People who are athletes or perform a regular level activity must include Liposomal Vitamin C in their routine diet regime. Having a proper amount of vitamin C in the body can help reduce work-related stress and fatigue in otherwise normal and healthy individuals.
So even if you think that your energy levels are quite decent, you can still benefit immensely from a high dose of Liposomal Vitamin C to avoid experiencing malaise and trouble in focusing in the future.
- Fights Cancer Cells
You can also use Liposomal Vitamin C in high doses to fight cancer cells in combination with other standard treatment procedures. However, it may not be able to cure cancer on its own, but it can surely help improve the quality of life, energy, and overall mood of the patient.
All thanks to the high bioavailability of Liposomal Vitamin C, it can also act as a practical alternative to IV treatments. As compared to IV, this supplement is often less unpleasant for the people.
- Protection Against UV Damage
Ultraviolet radiation damage can occur due to damaging and harmful reactive oxygen species formed over the skin tissues. Unnecessary and extreme exposure to UV rays can also lead to different types of skin conditions like skin cancer and melanoma.
With its excellent anti-oxidant properties, Liposomal Vitamin C can prevent and reduce the overall damage to the skin within a short amount of time. As stated before, it is a stable supplement so it can bypass the skin barrier more efficiently than any other regular Vitamin C pill or powder.
- DNA Oxidation
The ascorbate from the supplement helps in the prevention of oxidative damage to DNA, which is usually found at the spots of pre-cancer lesions, abnormal changes in the tissues, and chronic inflammation.
- Iron Utilization
In the blood, Liposomal Vitamin C can reduce the ferric ion to ferrous ion, forming a stable complex. It enhances the enteric absorption of heme as well as non-heme iron, which ultimately increases the availability of iron in the diet.
- Interactions with Other Elements
Liposomal Vitamin C is also known to interact well with the other essential trace elements. It can decrease the toxicities of lead, copper, nickel, selenium, and other elements that are poorly absorbed in their reduced forms.
- Common Cold and Flu
Another widely broadcasted use of this supplement is in prophylaxis and the treatment of common cold and flu.
Why Liposomal Vitamin C?
With so many researches and studies, it is evident that there are many health benefits of Vitamin C, but a lot of people are still unable to obtain enough from their diet only. This is more slowed down by the limited availability of traditional ascorbic acid.
Supplementing and using alternatives to vitamin C provides reasonable substitution. However, unfortunately, it can be a bit difficult for your body to absorb a large dose of the vitamin all at once due to its failure to endure the digestion process. Even at its best, your body can only absorb around 200 mg of vitamin C at one time while the rest is promptly eliminated from the body via urine.
Higher doses can lead to serious gastric issues like diarrhea, gas, and cramps.
Recently, the use of Liposomal Vitamin C has proven to be one of the most effective ways for vitamin C absorption in the body. This method is very practical and not all expensive. It allows you to consume the vitamin orally while ensuring the nutrients reach every area of the body where it is needed the most.
With the help of Liposomal Vitamin C technology, your body may become able to enhance the absorption of nutrients by seizing every active ingredient within the protective membranes of liposomes. The small liposomal bubbles are made of two layers of phospholipid molecules (similar to your body cell membrane). They can guard the contents and let them circumvent the digestive juices to deliver Vitamin C directly into the cells.
This is a very unique method of delivering Vitamin C. It protects all its goodness from degradation, oxidation, and gastro-intestinal distress while still ensuring 100% bioavailability.
Is Liposomal Vitamin C Effective?
There has been lots of research on the effectiveness of Liposomal Vitamin C.
One of the most common questions we encounter regarding this supplement is that "Is Liposomal Vitamin C a Hoax”?
As far as the Liposomal Vitamin C hoax is concerned, true liposomal supplements are always non-toxic. They can significantly increase a person’s ability to engross and absorb all the nutrients that they combine. Due to broad technology and extensive equipment required to produce them, these types of supplements tend to be a bit expensive than the conventional pills found in the market. However, they are sure to deliver longer/higher absorption.
How to Choose the Best Liposomal Vitamin C?
There are so many brands that offer Liposomal Vitamin C supplements. With hundreds and thousands of different products, it can be a bit hard to choose the best one.
Usually, two basic types of Liposomal Vitamin C supplements are present that works with liposome formation. The first kind involves already-formed liposome vitamin C, whereas the other one includes a pro-liposome.
If the water is among the ingredients, you are more likely to have a formed-liposome product. If water is not present, then it is a pro-liposome. Before buying, make sure that both of them have certain phospholipids, like phosphatidylcholine (a derivative of lecithin).
Also, make sure that the vitamin C in the supplement is well-sourced. A good-quality Liposomal Vitamin C supplement will be non-GMO, soy-free, gluten-free, and use phospholipids derived from lecithin of sunflowers.
Comparison with Conventional Supplements
Vitamin C levels are bound to reach a plateau effect when taken orally. It means that past a certain amount of dosage, it is impossible for vitamin levels to increase any further.
Thus, the main benefit of Liposomal Vitamin C over conventional supplements is better and faster absorption. However, even oral Liposomal Vitamin C can only be accepted by the body up to a certain extent. So, further studies are required to determine the maximum dose of the supplement.
Some of the most common side effects of Liposomal Vitamin C include:
- A very high dose of Liposomal Vitamin C is linked to kidney stones in men, which can be due to the higher bioavailability of the product.
- Use of Liposomal Vitamin C supplement is also linked to an increased rate of breast cancer, especially in menopausal women who has a vitamin C rich diet.
- People who use amphetamines for ADHD or ADD and other related diseases should limit their intake of Liposomal Vitamin C as it can hinder the effects of their medication.
- Liposomal Vitamin C can also increase estrogen hormones in the body, so women who use birth control pills should always be mindful of this interaction.