The flu killed 80,000 people last winter, according to the CDC. This was our worst season in forty years. A total of 900,000 people were hospitalized for flu or flu-like illnesses, and this number does not start with the number of hosts that can hack our house due to viral diseases, hacking Yes, we are cut off and we stumble so badly that we don't have to work from home. Day. We need protection from all the annoying, nasty viruses that reduce us: rhinovirus, coronavirus, adenovirus, influenza and parainfluenza viruses, respiratory sensitivity viruses, influenza A viruses, coxsackieviruses, and more.
The flu and cold season begin in December and peaks in February or March. According to Harvard University, cold flu is most common because the virus thrives in cold, dry weather. This year, flu activity has risen again, and you can see the national percentage of flu-like illnesses and state outbreaks in the CDC's weekly monitoring report here. Colds typically visit 75-100 million doctors a year, costing the United States 7. 7.7 billion a year, and more than 3 3 billion in antidepressants.
Although hand washing can reduce flu and colds by up to 30%, and face masks by as much as 10%, the most effective protection is a strong, working immune system. Here are five nutrients that can combine to form a fast-acting liposome form to really protect you so you can stay healthy all winter long.
It is well known that vitamin C supplementation can reduce the duration and severity of the common cold, and reduce the risk of the common cold in high-performance athletes. A meta-analysis of eight different studies on vitamin C shows that the therapeutic amount of vitamin taken at the onset of a cold (3-4 grams a day) shortens its duration and fever chills. Has been, and reduces chest pain. Vitamin C can boost the potency of our immune system's strong natural killer cells, as well as help white blood cells move to the site of infection and build-up free radicals that can kill germs. It is naturally concentrated in leukocytes, white blood cells that fight infection and foreign matter - at a level 50 to 100 times higher than in the blood, but this concentration decreases rapidly during infection and stress. ۔ When healthy volunteers supplemented with vitamin C, their neutrophils, a white blood cell activity, increased activity.
Because Vitamin C helps collagen, an important building block for skin, ligaments, tendons, teeth, and tissues throughout the body, it can help protect tissues during infection. Impaired function of vitamin C was restored in the lung lining of severely infected animals.
Vitamin C is one of the most important ways to help protect us from colds and flu cases because of its powerful antioxidant effect. Vitamin C can protect the body from the damage caused during infection and from the increase of toxins and contaminants. It helps the body's energy powerhouses, mitochondria, to help synthesize carnitine. It can regenerate two important antioxidants. Glutathione and vitamin E.
The predictive power of vitamin C in the "Morbidity" index
As mentioned, Vitamin C in its antioxidant or "low" form can protect cells from free radicals produced during the fight against infection. The potency of vitamin C is such that the level of nutrition can actually be used as a predictor of survival. In the fight against infection, the antioxidant form of vitamin C is increased, and the oxidized form is increased. Recovery from the infection is marked by a clear shift in the antioxidant form.
It is a powerful indicator of health and resilience and gives a good idea of how important antioxidant defense is during colds, flu, and other infections. Free radicals, when constantly high, can damage cell membranes, enzymes, receptors, and proteins. In fact, the antioxidant content of oxidized vitamin C can actually predict morbidity and mortality in critically ill patients - as well as predict who will recover. This is literally called the Morbidity Index.
Studies show that about 14% of healthy people walk around with a patient index of about 95% of their body's vitamin C, which is low in antioxidants. In contrast, those who were critically ill but survived had a patient index of approximately 1, while those who died had a pellet 0.3 to 0.5 index. Not surprisingly, vitamin C is administered intravenously in addition to thiamine and cortisone, which help reverse and effectively treat malignant sepsis. This is a potentially fatal immune response to a serious infection.
Lipoic acid is an effective versatile antioxidant that has been studied for everything from neurodegenerative diseases to insulin resistance and heavy metal toxicity. It is a naturally occurring organosulfur compound that is a compound of both plants and animals. It is an essential cofactor for mitochondria and the body's energy production. It is important to feed the mitochondria during the fight against any infection or disease, and it is common for mitochondrial energy (through the production of ATP) to decrease during a serious illness.
Vitamin C's antioxidant power is enhanced by R-lipoic acid. Both vitamin C and R-lipoic acid promote the production of glutathione inside the cell. The effects of glutathione on healthy skin are also well known. And we'll take a moment to look at its effects on immune function.
Lipoic acid is actually able to cross the blood-brain barrier. In support of vitamin C, vitamin E, and glutathione, it has been called the "universal antioxidant" - and the one you need in your arsenal to fight colds and flu.
Glutathione is called the "mother" of all antioxidants - and more than 142,000 peer-reviewed studies have been published to prove it. This is our built-in natural detoxification system, and it works at the cellular level. This detoxification system is an important step in binding and 'sticking' to toxins and all kinds of free radicals so that your body can safely carry them into and out of your bladder and gut.
But what is little known about glutathione is how deeply it supports the immune system. When intracellular glutathione levels drop, white blood cells called lymphocytes become damaged, and viral infections can freeze at every level. The synthesis of new DNA and new cells is highly sensitive to free radical damage, and high levels of glutathione protect it. And glutathione levels have dropped sharply since the virus became infected.
Maximum levels of glutathione support a balanced immune response. When intracellular glutathione stores are rich, immune molecules are stimulated, and both viruses and bacteria are prevented. When glutathione deposits are low, the immune system moves away from a natural "Th1" immune response that leads to a strong "Th2" inflammatory response, leading to autoimmune diseases, allergic reactions, and viral infections such as the flu and cold. Is dominant Glutathione has been shown to help improve the balance between Th1 and Th2, and to improve the immune response to bacterial infections and even to eliminate bacteria?
Although oral glutathione is not reliable as a supplement, as stomach acid can easily irritate it, liposomal glutathione has clearly increased glutathione stores. In a month-long study, glutathione increased by 40% in whole blood and by 100% in vital T cells, B cells, and natural killer cells of the immune system. Immune function markers were also increased - and surprisingly, the natural killer cell cytotoxicity, or ability to kill, was increased to 400 IP containing liposomal glutathione.
The most popular botanical cat's claw foot is the Peruvian "Cure-All" which has been used for over 2000 years. It is one of the most studied herbs in rainforests. The natural medicine derived from its inner bark is considered sacred by the Peruvian Ashunanka tribe and is used exclusively by priests who treat it. Cat's claws offer an impressive array of healing molecules that are anti-inflammatory and antiviral, including alkaloids, quinic acid glycosides, tannins, flavonoids, sterile fractions, and more.
Cat's claws provide immune support and increase the activity of immune cells such as B- and T-lymphocytes. It accelerates the ability of white blood cells to lubricate the invaders (known as phagocytosis) and increases cytokines that boost immunity. It has been shown to stimulate immune cells called macrophages. In a study of adult males, those who completed the cat's paws for six months had an increase in white blood cell counts.
Finally, the cat has a powerful inflammation in the claws, which can help relieve the unpleasant symptoms during a viral infection. It has been shown to inhibit inflammatory cytokines, including potent NF-kappaB and TNF (tumor necrosis factor).
Vitamin D Beauty:
Scientists discovered something remarkable about six years ago: There are thousands of binding sites for vitamin D in the human genome. It is important for life.
The body's immune system, our body's first defense. Healthy levels of vitamin D are important for the proper functioning of the body's immune system. Vitamin D helps us fight infections caused by bacteria, fungi, and viral invaders. And it is widely believed that seasonal influenza vitamin D levels in winter are significantly better with seasonal drops.
Vitamin D can apparently pack against the flu. "A colleague of mine and I have introduced vitamin D to medications that have gained more than 100 ml / L in most of our patients over the years," he writes, and now we are in our clinic. Very few patients with a disease like flu or influenza.
Vitamin D works best with vitamins, as they communicate with each other through their receptors. Vitamin D supports many of its functions. Menaconone-7, or MK7, is a very bioavailable form of vitamin K2 that combines well with vitamin D3.
Choose rapid action with liposomal formulations
When you have a feeling of pre-flu or cold - they drag on, the 'fuji' instability and its symptoms open before the virus is at its peak - you will want to take quick action with your herbs and vitamin armor. ۔ Liposomal formulations have been shown to offer almost immediate intra-oral absorption, along with documentation of blood levels.
Liposomes are single in multi-layer segments made up of phospholipids, which are the basic building blocks of cell membranes. They have been shown to cross the blood-brain barrier, store their cargo internally, and support the lymphatic circulation of treatment molecules. Smaller liposomes are more efficient at delivering compounds. In a study with liposomes of different sizes, the cellular optics of liposomal formulations increased 9-fold when the liposome size decreased. At its smallest size, cellular optics were 34 times larger.